List of top Questions asked in CUET (UG)

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Demographic transition theory can be used to describe and predict the future population of any area. The theory tells us that the population of any region changes from high births and high deaths to low births and low deaths as society progresses from rural agrarian and illiterate to urban industrial and literate society. These changes occur in stages which are collectively known as the demographic cycle. In the first stage, there are high fertility and high mortality because people reproduce more to compensate for the deaths due to epidemics and variable food supply. The population growth is slow and most of the people are engaged in agriculture where large families are an asset. Life expectancy is low, people are mostly illiterate and have low levels of technology. Two hundred years ago all the countries of the world were in this stage. Fertility remains high in the beginning of the second stage but it declines with time. This is accompanied by a reduced mortality rate. Improvements in sanitation and health
conditions lead to a decline in mortality. Because of this gap, the net addition to the population is high. In the last stage, both fertility and mortality decline considerably. The population is either stable or grows slowly. The population becomes urbanised, literate and has high technical know-how and deliberately controls family size. This shows that human beings are extremely flexible and are able to adjust their fertility. In the present day, different countries are at different stages of demographic transition.
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Milkha Singh was born in 1929 in Gobindpura village in the Muzaffargarh district of Pakistan. He spent most of his childhood in poverty. Singh lost his 14 siblings to poverty, poor health and lack of medical attention. During the 1947 partition, he became an orphan and moved to India. He earned his living by working in a roadside restaurant before joining the army in 1951. During his military training, he realised his sprinting abilities. Hawaldar Gurudev Singh persuaded him to run a cross-country race as a part of military training. He practiced hard and came to the limelight during the National Games at Patiala in 1956. He broke the 200m and 400m records in the National Games at Cuttack in 1958. From running three miles ranging from running the first mile slowly and then increasing pace each mile before his training in the off season schedule, Singh would run three 400m races followed by one slow-paced 200m race followed by three 400m races fast followed by another 200m race slowly in the morning. During the season schedule, 10 sprints of 150m on Mondays, six 200m sprints on Tuesdays, four 300m sprints on Wednesdays, two 500m sprints once on Saturdays followed by complete rest on Sunday.
He is the only athlete to win a gold medal in the 400 meters race at the Commonwealth Games and the Asian Games. Milkha Singh set a National Record in the 1960 Olympics by winning fourth place in the 400m race in 45.73 seconds. This record remained for almost 40 years. In his sports career, Padma Shree Milkha Singh achieved many medals, including the gold medal in 200 meters in the 1958 Asian Games, 400 meters in the 1958 Asian Games, 440 yards in the 1958 Asian Games, 400 meters in the 1962 Asian Games, the 4x400-meter relay in the 1962 Asian Games, and silver in 400 meters in the 1964 Calcutta National Games. Apart from these achievements, in 1960, he was persuaded by then Prime Minister Pandit Jawaharlal Nehru to run against Abdul Khaliq in Pakistan, whom he defeated. He then re- ceived the title of ”The Flying Sikh” by General Ayub.
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Man is a social animal and always social by nature. This social nature has a great impact on physical activities. Sports and physical activities can also be considered as cultural heritage of mankind. Understanding the many factors that influence physical activity may help im- prove the effectiveness of physical activity intervention programmes. Research suggests that the effectiveness of programs should be maximized when participant’s confidence about their ability to continue physical activities is nurtured. They enjoy the activities they have chosen, receive encouragement and assistance from the other people in their lives, and reside in a supportive environment that provides convenient, attractive, and safe places for physical activity. A person becomes active on a regular basis by participation in physical activity, but some personality traits are inherited. No social influences on physical activity are strong for people of all ages, but the nature of the support varies with development level. Remarkably, social support for adults can come from friends, co-workers, or family members in the form of encouragement, participation in physical activities, and providing assistance, such as child care.
For adolescents, the influence of peers is of great importance. But development is possible only through the means of co-operation, competition, and enthusiasm. Within the competitive structure of many physical activities and sports experiences, there are countless opportunities for teaching important social values. For example-winning, losing, success, failure, rejection, anxiety, fair play, acceptance, friendship, cooperation, etc.
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On September 30, 2001, I (Dr APJ Abdul Kalam) found myself on a journey from Ranchi to Bokaro in Jharkhand. The helicopter carrying me crashed just before landing, its engine failing with a thud upon impact. Miraculously, all on board escaped unharmed. Grateful to God, I proceeded with my scheduled programme in Bokaro, unfazed by the incident. That night, doctors suggested a tranquilliser to ease perceived shock, leading to an early and disturbed sleep, filled with contemplation.
Amidst this intense dream, I stood in a moonlit desert with five revered figures: Mahatma Gandhi, Albert Einstein, Emperor Asoka, Abraham Lincoln, and Caliph Omar. Asoka’s reflection on the Kalinga war symbolised a shift from conquest to compassion, inspiring a doctrine of non-violence, Ahimsa Dharma.
In this profound dream-conversation, these figures shared wisdom on humanity’s deep divisions caused by violence. They emphasised peace, equality, and the significance of ethical values in human consciousness. Asoka, having witnessed the consequences of his victories, highlighted the futility of causing suffering and the triumph of a peaceful kingdom.
Awakening from this vivid dream, I contemplated the contrasting forces of good and destruction in the world. The challenges faced by humanity, from conflicts to natural disasters and terrorism, prompted deep reflection. Yet, despite these challenges, I held a determined belief
in finding an everlasting solution.
Motivated by this dream and a desire to contribute to the greater good, I made a significant decision. Shifting focus from my scientific career, awards, and teams, I aimed to discover India’s true essence in its children. This marked a transcendence of personal achievements, emphasising the importance of nurturing enlightened individuals and fostering the inner, higher self in the youth. My commitment was to contribute to the enduring intelligence of India through meaningful interaction with joyous, young minds.
APJ Abdul Kalam ’Ignited Minds’
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Five a Day
A new study backs up the long-standing nutritional guideline that consuming five daily servings of a variety of fruits and vegetables is linked to longevity. People who daily consumed specifically two fruits and three vegetables had a 12 per cent lower risk of death from car- diovascular disease, a 10 per cent lower risk from cancer, and a 35 per cent lower risk from respiratory disease, compared with people who ate just two daily servings.
One ’serving’ is 125 millilitres of any vegetables or fruits, or 250 millilitres of salad greens. You get the same beneficial vitamins, minerals and fibre in both, but vegetables are lower in calories and sugar, which is why the guidelines recommend higher consumption levels for them. The findings included two studies of more than 1,00,000 American men and women who were followed for up to 30 years. Those studies were then added to 24 other studies from across the globe to conduct one large meta-analysis on more than 1.8 million participants. Variety is the key, because different fruits and vegetables contain different beneficial nutrients and antioxidants. Almost all fruits and vegetables were associated with lower mortality, but there were exceptions. Fruit juices and starchy vegetables such as peas, corn, and potatoes were not associated with reduced risk of death or chronic diseases. It may be due to their higher glycaemic load.
Your five daily servings can be met from a variety of fresh, frozen or canned fruits and vegetables, whether conventional or organic. Whichever options are available, affordable, and appealing are good choices.
Studies show that freezing and canning preserves nutrients, which makes these foods even more nutrient-dense than their fresh counterparts. They are good options for people whose barriers to consuming enough servings per day include the high cost, low access, poor quality and lack of variety of fresh fruits and vegetables.