Let \( \alpha \) be the solution of the equation
\[
16 \sin^2 \theta + 16 \cos^2 \theta = 10, \quad \theta \in \left( 0, \frac{\pi}{4} \right)
\]
{If the shadow of a vertical pole is \( \frac{1}{\sqrt{3}} \) of its height, then the altitude of the sun is:}