List of top Physical Education Questions asked in CBSE CLASS XII

What do you mean by Equilibrium? Explain how Equilibrium increases with the influence of various factors by giving suitable examples from sports.
Mention the fitness index score formula and its norms for the Harvard Step Test.
Write in detail the procedure and scoring of 'Flamingo Balance Test' and 'Plate Taping Test' recommended for the age group 5 – 8 years by SAI (Sports Authority of India).
What do you understand by circuit training? How a coach will plan circuit training sessions with 6 stations to develop fitness of his new trainees?
Describe the procedure and benefits of Mandukasana and Makrasana to control hypertension.
Compare and contrast the hostile and instrumental aggression.
Describe the following:
(a) Residual Volume:
(b) Stroke Volume:
Mention any three importance of diet during competition.
Define flexibility. Explain the methods to improve flexibility for a gymnast.
Describe the physical and psychological benefits of women’s participation in sports.
“The organization of community sports reflects the progress of any country.” In the context of this statement, outline ‘Run for a specific cause’ and ‘Run for unity’.
When wrestlers fall on the mat, why do they spread their arms, knees, and legs? Justify your answer.
Mention any two strategies for enhancing adherence to exercise.
Enumerate any two myths related to food items with their respective facts.
Enlist four benefits of participation in physical activities for children with special needs.
Suggest any two corrective measures for each, bow legs and round shoulders.
In which type of exercises can movement NOT be seen directly?
The Swedish word speed play is also known as:
The concept of______ generally refers to a person’s evaluation of, or attitude towards, him or herself.
Given below are traits of the big five theories of personality in List - I with their characteristics in List - II:
traits of the big five theories of personality
Match the items of List - I with List - II and choose the correct option from the following:
"The golf ball remains at rest until it is struck by a golf club." This statement indicates:
Given below are types of fractures in List - I with their features in List - II: 
types of fractures
Match the items of List- I with List- II and choose the correct option from the following:
In which test, score is recorded to the nearest centimetre between the initial and final score?
Given below are two statements, one of which is labelled as Assertion (A) and the other is labelled as Reason (R). Read both the statements carefully: Assertion (A): The risk of cancer can be reduced by eating more colorful vegetables, fruits, and other plant-foods that have certain phytochemicals in them. Reason (R): Non-nutritive components of the diet are part of a balanced diet. In the context of the above two statements, which one of the following is correct?
The scientific name of Vitamin 'C' is: