Question

Write in detail the procedure and scoring of 'Flamingo Balance Test' and 'Plate Taping Test' recommended for the age group 5 – 8 years by SAI (Sports Authority of India).

Hint:

These tests are valuable for assessing physical abilities in children, helping to identify motor skills and balance proficiency at an early stage.

Answer 1

Flamingo Balance Test: This test evaluates an individual's balance by requiring them to stand on one leg for a specified period. The score is determined by counting how often the foot touches the ground as they strive to maintain balance for one minute.

Plate Taping Test: This test measures hand-eye coordination and agility by recording the speed at which participants can place and retrieve discs from specific circles. The performance is scored based on how quickly the task is completed.