Given the vectors:
\[
\mathbf{a} = i + 3j - k, \quad \mathbf{b} = 3i - j + 2k, \quad \mathbf{c} = i + 2j - 2k
\]
and the following information:
\[
\frac{\mathbf{a} \cdot \mathbf{c}}{|\mathbf{c}|} = \frac{10}{3}
\]
Find the value of \( \alpha + \beta \) and the projection of \( \mathbf{a} \) on \( \mathbf{c} \).