Value of Sports in Education
-- By Anil Vij, XII-G
In today’s competitive academic environment, students often neglect physical activity. However, sports play a crucial role in a child’s overall development. It helps in maintaining both physical and mental fitness, and also brings motivation, discipline, and concentration.
Participation in sports enhances self-confidence and cultivates leadership qualities. It promotes teamwork, resilience, and decision-making skills. Moreover, a healthy body leads to a healthy mind, which further boosts academic performance.
Schools must provide adequate facilities, schedule regular physical activities, and encourage students to take part in games and sports events. Sports must be seen as an integral part of education, not an optional one.