Question

Which of the following are the test items of Barrow Motor Ability Test?
(A) Medicine Ball Put
(B) Standing Broad Jump
(C) 50m Dash
(D) Zig-zag Run
(E) Vertical Jump
Choose the correct answer from the options given below:

• A. (A), (B) and (C) only
• B. (C), (D) and (E) only
• C. (A), (B) and (D) only
• D. (B), (C) and (D) only

Answer 1

The Correct Option is D

The Barrow Motor Ability Test includes standing broad jump, 50m dash, and zig-zag run, which measure speed, agility, and lower-body strength.

Answer 2

The Barrow Motor Ability Test is a comprehensive fitness test designed to evaluate an individual's physical abilities, particularly focusing on speed, agility, and lower-body strength. The test consists of three main components:

• Standing broad jump – This measures an individual’s lower-body strength and explosive power. It involves jumping as far as possible from a standing position, testing the strength and coordination of the legs.
• 50m dash – This component assesses speed and quickness. It requires participants to sprint 50 meters as fast as they can, evaluating their acceleration and overall running speed.
• Zig-zag run – This tests agility by requiring participants to quickly change direction while running through a series of markers or cones. It measures the ability to maintain speed and control while making sharp turns.

In conclusion, the Barrow Motor Ability Test is an excellent tool for evaluating physical performance in terms of speed, agility, and lower-body strength, helping to assess the overall motor ability of an individual.