Question:

A person’s speed, quickness, and body control while changing direction can be measured by which of the following test?

Updated On: Oct 30, 2024
  • Standing Broad Jump
  • Zig-Zag Run
  • Sit and Reach Test
  • Partial Curl-Up
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The Correct Option is B

Solution and Explanation

The Zig-Zag Run measures agility, which includes speed, quickness, and body control during direction changes.
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