Question:
What is the meaning of the word Bhramari in Bhramari Pranayama?
What is the meaning of the word Bhramari in Bhramari Pranayama?
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Remember: Bhramari Pranayama is named after the black bee because of the soothing humming sound produced during exhalation.
Updated On: Sep 6, 2025
- Black ant
- Black snail
- Black bee
- Black snake
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The Correct Option is C
Solution and Explanation
Step 1: Understanding the word "Bhramari"
The word Bhramari is derived from the Sanskrit word “Bhramara”, which means “black bee” or “humming bee.” This naming is based on the humming sound made during the practice of this specific breathing technique in yoga.
Step 2: What is Bhramari Pranayama?
Bhramari Pranayama is a type of yogic breathing where the practitioner inhales deeply and then exhales while making a humming sound similar to that of a bee. The sound vibrations calm the mind and soothe the nervous system.
Step 3: Analyzing the options
- (A) Black ant: Incorrect. "Bhramari" does not mean black ant. - (B) Black snail: Incorrect. This is unrelated to the word's etymology. - (C) Black bee: Correct. The word directly translates to “black bee,” which represents the sound made during this pranayama. - (D) Black snake: Incorrect. Not related to the context or root word.
Step 4: Final Answer
Thus, the correct meaning of Bhramari is Black bee, i.e., Option (C).
The word Bhramari is derived from the Sanskrit word “Bhramara”, which means “black bee” or “humming bee.” This naming is based on the humming sound made during the practice of this specific breathing technique in yoga.
Step 2: What is Bhramari Pranayama?
Bhramari Pranayama is a type of yogic breathing where the practitioner inhales deeply and then exhales while making a humming sound similar to that of a bee. The sound vibrations calm the mind and soothe the nervous system.
Step 3: Analyzing the options
- (A) Black ant: Incorrect. "Bhramari" does not mean black ant. - (B) Black snail: Incorrect. This is unrelated to the word's etymology. - (C) Black bee: Correct. The word directly translates to “black bee,” which represents the sound made during this pranayama. - (D) Black snake: Incorrect. Not related to the context or root word.
Step 4: Final Answer
Thus, the correct meaning of Bhramari is Black bee, i.e., Option (C).
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