(a) You are Anuj, a student of Class XII. Whenever you feel stressed, you listen to music and experience relaxation. You strongly believe that music has the power to destress and refresh the body and mind.
Based on your experience, write an article on "Music as Therapy" for a health magazine, highlighting the healing power of music. Use the following points along with your own insights to develop your article:
Key Points:
- Music establishes a connection with the self.
- Music helps in self-expression.
- Comforts the body, mind, and soul.
- Improves one’s mood and emotional well-being.