Question

Match the nutrients given in List-I with the source in List-II:

List-I		List-II
1	Vitamin A	p	Bitter gourd
2	Single cell protein	q	Beans
3	Vitamin C	r	Carrots
4	Protein	s	Spirulina spp

Choose the correct option from the following :

• A. 1-p, 2-q, 3-r, 4-s
• B. 1-r, 2-s, 3-p, 4-q
• C. 1-p, 2-r, 3-s, 4-q
• D. 1-q, 2-s, 3-p, 4-r

Hint:

Balanced diets incorporating various sources ensure adequate nutrient intake.

Answer 1

The Correct Option is B

- Vitamin A, crucial for vision and immune health, is abundant in carrots.
- Single-cell proteins, a sustainable protein source, are derived from microorganisms like Spirulina.
- Bitter gourd is rich in Vitamin C, an antioxidant supporting immunity.
- Beans provide plant-based protein, essential for body repair and growth.