Let’s match the terms from List I with the correct definitions from List II:
- A. Assertiveness refers to a skill that helps us communicate clearly, stating our needs and thoughts confidently. This matches with IV in List II.
- B. Time Management refers to the ability to plan and delegate tasks, which helps to relieve pressure. This corresponds to II in List II.
- C. Rational Thinking involves logically analyzing situations, helping us solve problems related to irrational thoughts and beliefs. This matches with I in List II.
- D. Self Care involves practices that help maintain our physical and mental well-being, such as relaxing and staying healthy. This corresponds to III in List II.
Thus, the correct matching is A-I, B-II, C-III, D-IV.