Question:

Match List I with List II:

 Assertiveness This is a way to solve problem related to distorted thought, irrational beliefs

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Assertiveness, time management, rational thinking, and self-care are essential skills that contribute to overall mental well-being and productivity.
Updated On: Apr 29, 2025
  • A-I, B-II, C-III, D-IV
  • A-II, B-III, C-IV, D-I
  • A-IV, B-I, C-I, D-III
  • A-III, B-I, C-II, D-IV
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The Correct Option is A

Solution and Explanation

Let’s match the terms from List I with the correct definitions from List II:
- A. Assertiveness refers to a skill that helps us communicate clearly, stating our needs and thoughts confidently. This matches with IV in List II.
- B. Time Management refers to the ability to plan and delegate tasks, which helps to relieve pressure. This corresponds to II in List II.
- C. Rational Thinking involves logically analyzing situations, helping us solve problems related to irrational thoughts and beliefs. This matches with I in List II.
- D. Self Care involves practices that help maintain our physical and mental well-being, such as relaxing and staying healthy. This corresponds to III in List II.
Thus, the correct matching is A-I, B-II, C-III, D-IV.
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