Question

If you were to introduce any one Indian traditional martial art form in your school, which one would that be and why?

Hint:

Martial arts like Kalaripayattu build strong bodies and focused minds while preserving India's heritage.

Answer 1

If I were to introduce one Indian martial art in my school, it would be Kalaripayattu, the ancient martial art of Kerala. It is often regarded as one of the oldest martial systems in the world and is not just a combat technique, but a complete system of physical, mental, and spiritual development. Reasons:

Holistic Physical Development: Kalaripayattu improves flexibility, strength, reflexes, and stamina through movements, postures, and weapon handling.
Focus and Discipline: The training cultivates inner focus, balance, and mental discipline—qualities beneficial for academic and personal life.
Cultural Pride: Teaching such an indigenous form promotes awareness of India’s rich heritage and instills a sense of cultural identity.
Self-Defense and Confidence: Students, especially young girls, benefit from the self-defense techniques, enhancing their safety and confidence.
Introducing Kalaripayattu in school would make education more well-rounded and culturally rooted.