Question:
Which of these are Mudras?
Which of these are Mudras?
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Mudras are subtle gestures or techniques that enhance energy flow and concentration in yoga practice.
Updated On: Jan 3, 2025
- (A), (B), and (D) only
- (A), (B), and (C) only
- (A), (C), and (D) only
- (B), (C), and (D) only
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The Correct Option is B
Solution and Explanation
Mudras listed:
- Pashini: A mudra involving a seated forward bend.
- Shakti Chalini: Activates energy pathways.
- Mahavedha: A prominent mudra.
- Alambusha is not a mudra but a nadi.
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