Question

According to Hatha Yogic texts, how much part of the stomach should remain empty while having food?

• A. 45659
• B. 45661
• C. 45720
• D. 45660

Hint:

Eating in moderation is a key principle for maintaining health and well-being in yogic philosophy.

Answer 1

The Correct Option is B

Hatha Yogic texts recommend keeping one-fourth of the stomach empty during meals for proper digestion and to avoid discomfort. This practice promotes balance and moderation.