Question:
Select the types of Kapalbhati according to Gherand Samhita:
Select the types of Kapalbhati according to Gherand Samhita:
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Kapalbhati types emphasize specific techniques; Chakrikarma is not included in Gherand Samhita.
Updated On: Jan 3, 2025
- Vaatkarma
- Shatkarma
- Chakrikarma
- Vyutkarma
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The Correct Option is A
Solution and Explanation
Gherand Samhita mentions three types: Vaatkarma, Shatkarma, Vyutkarma.
Chakrikarma is not classified as a type of Kapalbhati.
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