Question

Which of the following vitamins is fat-soluble?

• A. \( \text{Vitamin C} \)
• B. \( \text{Vitamin B12} \)
• C. \( \text{Vitamin D} \)
• D. \( \text{Vitamin B6} \)

Hint:

Fat-soluble vitamins are stored in the body, requiring careful dietary balance to prevent excess accumulation.

Answer 1

The Correct Option is C

Vitamin D is a fat-soluble vitamin, meaning it is stored in lipid deposits and requires dietary fats for absorption. Unlike water-soluble vitamins (B and C), fat-soluble vitamins (A, D, E, K) accumulate in the liver and adipose tissues. Vitamin D regulates calcium metabolism, supporting bone health.