Question

Which of the following types of endurance is classified according to the nature of the activity?

• A. Speed endurance
• B. Medium time endurance
• C. Specific endurance
• D. Short-term endurance

Hint:

Basic endurance is often called "Aerobic Endurance" because it relies heavily on the supply of oxygen over a long period.

Answer 1

The Correct Option is C

Step 1: Understanding the Concept:
Endurance is the ability to sustain an activity for a long period. It is classified in two ways: by the duration of the activity and by the nature of the activity.
Step 2: Detailed Explanation:

1. By Duration: Includes speed endurance, short-term, medium-term, and long-term endurance.
2. By Nature: Includes: - Basic Endurance: Ability to do movements at a slow pace for a long time. - General Endurance: Ability to resist fatigue in various types of activities. - Specific Endurance (C): The ability to resist fatigue in a specific sports activity (e.g., endurance specific to wrestling is different from marathon running).
Step 3: Final Answer:
Specific endurance is classified according to the nature of the activity.