Question

Which of the following statements are related to misconceptions about Yoga?

• A. (A), (B), and (D) only
• B. (A), (B), and (C) only
• C. (B) and (D) only
• D. (B), (C), and (D) only

Hint:

Yoga is for everyone, regardless of health or spiritual inclination, and extends beyond physical practices.

Answer 1

The Correct Option is B

The misconceptions include:

• Only healthy individuals can practice yoga.
• Equating asanas with physical exercises.
• Believing yoga is limited to monks.

Guidance under an expert is a valid recommendation, not a misconception.