Question

Arrange obstacles of Yoga Sadhana in sequence: (A) Laulya, (B) Prajalpa, (C) Atyahar, (D) Jansang

• A. (A), (C), (B), (D)
• B. (A), (B), (C), (D)
• C. (B), (A), (D), (C)
• D. (C), (B), (D), (A)

Hint:

Avoiding these obstacles leads to smoother Yoga Sadhana.

Answer 1

The Correct Option is D

Obstacles in sequence:

1. (C) Atyahar: Overeating disrupts discipline
2. (B) Prajalpa: Excessive talking leads to distraction
3. (D) Jansang: Socializing or mixing with undesirable people
4. (A) Laulya: Restlessness or wavering mind

These obstacles affect focus and discipline in yoga practice.