Question

Which of the following are the characteristics of Endomorph body type?
(A) Narrow Hips
(B) Round, Fat and Thick
(C) Pear-Shaped
(D) Thin
(E) Underdeveloped muscles

• A. (A), (B), and (D) only
• B. (A) and (E) only
• C. (B), (C), and (E) only
• D. (A), (C), and (D) only

Answer 1

The Correct Option is C

Endomorphs have a higher percentage of body fat, rounder bodies, and under-developed muscles. They are often pear-shaped.

Answer 2

Endomorphs are characterized by a higher percentage of body fat, rounder body shapes, and relatively under-developed muscles.

Individuals with an endomorphic body type often have a soft and wide physique, with fat easily accumulating in the lower parts of the body such as the hips and thighs.

They typically have a pear-shaped appearance, where the lower body is more prominent than the upper body.

Due to their body composition, endomorphs may find it more challenging to lose weight and maintain a lean physique. However, with proper diet, exercise, and lifestyle management, they can build strength and improve overall fitness effectively.