Monosaccharides are the simplest form of carbohydrates, consisting of single sugar molecules like glucose, which can be used directly for energy.
List-I | (Postural Deformities) | List-II | (Corrective Measures) |
A | Knock Knees | (I) | Walking on inner edge of feet |
B | Round Shoulders | (II) | Horse Riding |
C | Kyphosis | (III) | Wall stretch, Pull Ups |
D | Bow Legs | (IV) | Swimming, Gym ball exercises |