Monosaccharides are the simplest form of carbohydrates, consisting of single sugar molecules like glucose, which can be used directly for energy.
| LIST I | LIST II | ||
|---|---|---|---|
| A | Vitamin A | II | Important for vision |
| B | Calcium | IV | Bone health |
| C | Iron | III | Oxygen transport in blood |
| D | Vitamin C | I | Absorption of iron |