Apply the quadratic formula.
The quadratic formula is:
\[
x = \frac{-b \pm \sqrt{b^2 - 4ac}}{2a}
\]
For \( 2x^2 + x - 4 = 0 \), we have \( a = 2 \), \( b = 1 \), and \( c = -4 \). Substituting into the quadratic formula:
\[
x = \frac{-1 \pm \sqrt{1^2 - 4(2)(-4)}}{2(2)} = \frac{-1 \pm \sqrt{1 + 32}}{4} = \frac{-1 \pm \sqrt{33}}{4}
\]
Thus, the roots are \( \frac{-1 \pm \sqrt{33}}{4} \).