The quantity of heat conducted through a rod is governed by the formula for thermal conduction:
\[
Q = \frac{Q_1}{\Delta T_1} = \frac{Q_2}{\Delta T_2}
\]
where:
- \( Q_1 \) is the heat conducted in 1 second with the temperature difference \( \Delta T_1 = 120^\circ C - 100^\circ C = 20^\circ C \),
- \( Q_2 \) is the heat conducted in 1 second with the temperature difference \( \Delta T_2 = 220^\circ C - 200^\circ C = 20^\circ C \).
Given that \( Q_1 = 5 \, {J/s} \), the heat conducted in 1 second is 5 J for a temperature difference of 20°C.
When the temperature difference is also 20°C (from 200°C to 220°C), the heat conducted per second will remain the same, which is 5 J.
Now, the total heat conducted in 10 seconds is:
\[
Q_{{total}} = 5 \times 10 = 50 \, {J}
\]
Thus, the quantity of heat conducted in 10 seconds is:
\[
\boxed{50 \, {J}}
\]