Question:

The most essential fatty acid is:

Show Hint

Omega-3 fatty acids promote heart health by reducing triglycerides and supporting proper endothelial function.
Updated On: Jun 8, 2025
  • \( \text{Linolenic acid} \)
  • \( \text{Oleic acid} \)
  • \( \text{Arachidonic acid} \)
  • \( \text{Palmitic acid} \)
Hide Solution
collegedunia
Verified By Collegedunia

The Correct Option is A

Solution and Explanation

Linolenic acid is a polyunsaturated omega-3 essential fatty acid, required for cell membrane function. It cannot be synthesized by the body and must be obtained from dietary sources like flaxseed, walnuts, and fish. Essential fatty acids regulate inflammation, cardiovascular health, and neural function.
Was this answer helpful?
0
0