Question

Ritika's stress level was good for her and enhanced her performance. The term used to describe her level of stress is called .............

• A. Strain
• B. Distress
• C. Eustress
• D. Appraisal

Hint:

Remember the different forms of stress: eustress is positive stress, while distress is the harmful stress that can impair functioning.

Answer 1

The Correct Option is C

Eustress: Eustress is the term used to describe positive stress that can enhance performance, motivation, or creativity. It is a moderate level of stress that is seen as beneficial.
Strain: Strain is the negative physical or mental effect of prolonged or excessive stress.
Distress: Distress is a type of stress that is overwhelming and debilitating.
Appraisal: Appraisal is a cognitive process through which individuals evaluate events as stressful or not, and it is not a form of stress itself.