Question:

Ritika's stress level was good for her and enhanced her performance. The term used to describe her level of stress is called .............

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Remember the different forms of stress: eustress is positive stress, while distress is the harmful stress that can impair functioning.
Updated On: Feb 18, 2025
  • Strain
  • Distress
  • Eustress
  • Appraisal
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The Correct Option is C

Solution and Explanation

Eustress: Eustress is the term used to describe positive stress that can enhance performance, motivation, or creativity. It is a moderate level of stress that is seen as beneficial.
Strain: Strain is the negative physical or mental effect of prolonged or excessive stress.
Distress: Distress is a type of stress that is overwhelming and debilitating.
Appraisal: Appraisal is a cognitive process through which individuals evaluate events as stressful or not, and it is not a form of stress itself.
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