Question

Identify the therapy where the client is taught to recognize the bodily process and the emotions that are being blocked out from awareness. It focuses on increasing the client's self-awareness and self-acceptance and is known as:

• A. Alternative therapy
• B. Gestalt therapy
• C. Existential therapy
• D. Client-Centered therapy

Hint:

Gestalt therapy often uses techniques like role-playing, dream analysis, and empty-chair techniques to encourage clients to become aware of unexpressed emotions and hidden aspects of their personality.

Answer 1

The Correct Option is B

Gestalt therapy is a type of psychotherapy that emphasizes personal responsibility and focuses on the present moment and the context of a person’s life. It helps the client recognize their bodily processes and emotions that have been blocked out from their awareness. The therapy aims to increase the client's self-awareness, self-acceptance, and help them understand their feelings in the present moment. Thus, Gestalt therapy is the correct answer.