Question:
Identify the test item of the Senior Citizen’s Fitness Test in the picture given below:
Identify the test item of the Senior Citizen’s Fitness Test in the picture given below:
Updated On: Oct 30, 2024
- Chair sit and reach test
- Back Scratch test
- Arm curl test
- 30-second Chair stand test
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The Correct Option is D
Solution and Explanation
The 30-second Chair stand test assesses lower body strength in seniors.
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