Question:
As per prescribed syllabus, Suryabhedan Pranayam is recommended for:
As per prescribed syllabus, Suryabhedan Pranayam is recommended for:
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Breathing techniques such as Suryabhedan Pranayam are effective in reducing blood pressure, promoting relaxation, and improving the flow of oxygen.
Updated On: Feb 27, 2025
- Obesity
- Hypertension
- Asthma
- Back pain
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The Correct Option is B
Solution and Explanation
Suryabhedan Pranayam, a yoga breathing technique, is particularly beneficial for managing high blood pressure, making it suitable for individuals with hypertension.
This pranayama aids in soothing the nervous system, diminishing stress, and enhancing circulation, thereby effectively controlling hypertension.
This pranayama aids in soothing the nervous system, diminishing stress, and enhancing circulation, thereby effectively controlling hypertension.
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