Question

Analyze Karma Yoga: method, benefits, and modern relevance.

Hint:

Karma Yoga acts as a "spiritual shield" against the anxiety of failure.

Answer 1

Method: Karma Yoga, as expounded in the Bhagavad Gita, is the path of "Nishkama Karma".
This means performing one's prescribed duties (Svadharma) efficiently and enthusiastically, but without attachment to the results (fruits) of those actions.
The practitioner offers all actions to the Divine, maintaining equanimity in success and failure.
Benefits: It purifies the mind (Chitta Shuddhi) by removing ego and selfish desires.
It leads to inner peace, freedom from the bondage of Karma, and ultimately to Moksha (liberation).
Modern Relevance: In today's high-stress society, it is a powerful stress-management technique.
It encourages professional ethics, ensuring that one works for the collective good rather than just personal greed.
It prevents "burnout" by detaching personal self-worth from external outcomes.