Question

An essential amino acid is one that:

• A. \( \text{is readily available in the body.} \)
• B. \( \text{can be synthesized by the body.} \)
• C. \( \text{is essentially easy to synthesize.} \)
• D. \( \text{cannot be synthesized by the body.} \)

Hint:

A balanced diet rich in protein sources ensures adequate intake of essential amino acids, supporting growth and tissue repair.

Answer 1

The Correct Option is D

Essential amino acids are those that cannot be synthesized by the human body and must be obtained from dietary sources. There are nine essential amino acids, including lysine, leucine, and valine, which are necessary for protein synthesis and metabolic functions.