Question

Which of the following is an example of a fat-soluble vitamin?

• A. Vitamin B12
• B. Vitamin C
• C. Vitamin D
• D. Vitamin B6

Hint:

Fat-soluble vitamins can accumulate in the body; hence, excessive intake should be avoided to prevent toxicity.

Answer 1

The Correct Option is C

Vitamins are categorized based on their solubility. Fat-soluble vitamins (A, D, E, and K) are absorbed along with dietary fats and can be stored in the body's fatty tissue. Vitamin D, in particular, is essential for calcium absorption and bone health. In contrast, vitamins B12, B6, and C are water-soluble and are not stored in significant amounts in the body.