Question:
Which of the following is a primary function of dietary fiber?
Which of the following is a primary function of dietary fiber?
Show Hint
Incorporate whole grains, fruits, and vegetables into your diet to ensure adequate fiber intake for digestive health.
Updated On: Jul 9, 2025
- Provides energy
- Builds muscle tissue
- Aids in digestion
- Enhances taste
Hide Solution
Verified By Collegedunia
The Correct Option is C
Solution and Explanation
Dietary fiber, found in plant-based foods, is not digested by the human body. Instead, it adds bulk to the stool and aids in regulating bowel movements, preventing constipation. While it doesn't provide energy or build muscle tissue, it plays a crucial role in maintaining digestive health.
Was this answer helpful?
0
0
Top Questions on Nutrition
- Which of the following is an example of a complete protein source?
- Which of the following is an example of a fat-soluble vitamin?
- Name two plant nutrients whose deficiency is first seen in young growing parts of plants.
- Name one dry fruit which contains more than 15% protein content.
- Which vitamin deficiency causes night blindness?
View More Questions
Questions Asked in ICAR AIEEA exam
- Which of the following is a common symptom of iron-deficiency anemia?
- ICAR AIEEA (PG) - 2025
- Food and Nutrition
- Which stage of Erikson's psychosocial development focuses on identity vs. role confusion?
- ICAR AIEEA (PG) - 2025
- Development
- Which method is most effective for preserving the color and nutrients of green vegetables during cooking?
- ICAR AIEEA (PG) - 2025
- Food Processing
- In developmental psychology, which stage is characterized by the development of object permanence?
- ICAR AIEEA (PG) - 2025
- Development
- Which fiber is known for its excellent moisture-wicking properties, making it ideal for active wear?
View More Questions