Question:
Which of the following are the basic rules while performing yojanas?
A. Yoga should be practiced empty stomach.
B. Relax for 10 seconds at least after each asana,
C. Relax till 40 breath counts.
D. Take sufficient fluid i.e water, tea or coffee before practicing yogaSana.
Choose the correct answer from the options given below
Which of the following are the basic rules while performing yojanas?
A. Yoga should be practiced empty stomach.
B. Relax for 10 seconds at least after each asana,
C. Relax till 40 breath counts.
D. Take sufficient fluid i.e water, tea or coffee before practicing yogaSana.
Choose the correct answer from the options given below
A. Yoga should be practiced empty stomach.
B. Relax for 10 seconds at least after each asana,
C. Relax till 40 breath counts.
D. Take sufficient fluid i.e water, tea or coffee before practicing yogaSana.
Choose the correct answer from the options given below
Updated On: Mar 15, 2024
- A and C only
- B and D only
- A and B only
- C and D only
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The Correct Option is C
Solution and Explanation
The correct option is(C): A and B only
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