Question:

Whey proteins are:

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Whey proteins are considered high-quality proteins due to their essential amino acid profile. They are commonly used in sports nutrition and as a supplement for muscle recovery.
Updated On: Jun 17, 2025
  • Gamma globulins, alpha lactoglobulins
  • Beta lactoglobulins, alpha lactoglobulins
  • Casein, lactalbumin
  • Casein, beta lactoglobulins
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The Correct Option is A

Solution and Explanation

Whey proteins are mainly composed of several proteins, including:
- Gamma globulins and alpha lactoglobulins, which are major whey proteins found in the milk of mammals.
- Beta lactoglobulins and lactalbumin are other types of whey proteins found in significant amounts.
- Casein is the major protein in milk, but it is not a whey protein, as whey proteins are the liquid portion separated from curds when milk is processed.
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