Question:
What do you understand by self-awareness?
What do you understand by self-awareness?
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Self-awareness is the foundation of emotional intelligence and personal development.
Updated On: Jul 7, 2025
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Solution and Explanation
Self-awareness is the ability to recognize and understand one’s own emotions, thoughts, values, strengths, weaknesses, and behaviors. It helps individuals monitor their actions and how they impact others. Self-awareness leads to better decision-making, emotional regulation, and personal growth. It also plays a key role in building positive relationships and developing empathy.
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