The aims and objectives of cooking food include:
• Safety: Cooking kills harmful bacteria, making food safe for consumption.
• Digestibility: It softens food, making it easier to chew and digest.
• Enhancing Flavor and Aroma: Cooking develops flavors and improves taste.
• Improving Appearance: It adds visual appeal through changes in color and texture.
• Adding Variety: Cooking allows for diverse preparations with the same ingredients.