Question:
The Biological value and Protein Efficiency Ratio (PER) of eggs are
The Biological value and Protein Efficiency Ratio (PER) of eggs are
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In nutrition-related questions, remember that eggs are an excellent source of protein with high biological value and PER.
Updated On: May 9, 2025
- 13.3, 2.5
- 96\%, 4.5
- 20\%, 11.5
- 173, 109
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The Correct Option is B
Solution and Explanation
Eggs are considered to have a very high biological value and protein efficiency ratio (PER). The biological value of eggs is 96%, and the protein efficiency ratio (PER) is 4.5, making them one of the best sources of high-quality protein.
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