Question

Sauerkraut is a good source of:

• A. Vitamin A
• B. Vitamin B
• C. Vitamin C
• D. Vitamin D

Hint:

Fermented foods like sauerkraut are rich in Vitamin C and beneficial for gut health.

Answer 1

The Correct Option is C

Sauerkraut, being a fermented cabbage dish, is a good source of Vitamin C, which helps in boosting immunity.