Consider a non-negative function \( f(x) \) which is continuous and bounded over the interval [2, 8]. Let \( M \) and \( m \) denote, respectively, the maximum and the minimum values of \( f(x) \) over the interval.
Among the combinations of \( \alpha \) and \( \beta \) given below, choose the one(s) for which the inequality
\[
\beta \leq \int_2^8 f(x) \, dx \leq \alpha
\]
is guaranteed to hold.