How are vitamins classified ? Name the vitamin responsible for the coagulation of blood.
Solution and Explanation
On the basis of their solubility in water or fat, vitamins are classified into two groups.
(i) Fat-soluble vitamins: Vitamins that are soluble in fat and oils, but not in water, belong to this group. For example: Vitamins A, D, E, and K
(ii) Water-soluble vitamins: Vitamins that are soluble in water belong to this group. For example: B group vitamins (B1, B2, B6, B12, etc.) and vitamin C
However, biotin or vitamin H is neither soluble in water nor in fat.
Vitamin K is responsible for the coagulation of blood.
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Concepts Used:
Vitamins
Vitamins are natural and essential nutrients. In the growth and development of the human body it plays an important role. For proper growth, strong bones and good development needs the right quantity of vitamins in our body. These vitamins are organic substances that work in groups for the normal and smooth functioning of our body cells.
Types of Vitamins:
There are two main types of vitamins.
Fat-Soluble Vitamins-
Fat-soluble vitamins are stored in the fat cells. These vitamins require fat in order to be absorbed. Vitamin A, D, E and K are fat-soluble vitamins.
Water-Soluble Vitamins-
Water-soluble vitamins are not stored in our body because its excess gets excrete through the urine. Therefore, these vitamins need to be replenished constantly. Vitamin B and C are water-soluble vitamins.