Question:
Given below are two statements:
Statements (I) Circuit training may be used from the first week of anatomical adaptation phase.
Statements (II) Exercise during this phase must be selected by involving most muscle groups, irrespective of the needs of specific sport.
In the light of the above statements, choose the most appropriate answer from the options given below:
Given below are two statements:
Statements (I) Circuit training may be used from the first week of anatomical adaptation phase.
Statements (II) Exercise during this phase must be selected by involving most muscle groups, irrespective of the needs of specific sport.
In the light of the above statements, choose the most appropriate answer from the options given below:
Statements (I) Circuit training may be used from the first week of anatomical adaptation phase.
Statements (II) Exercise during this phase must be selected by involving most muscle groups, irrespective of the needs of specific sport.
In the light of the above statements, choose the most appropriate answer from the options given below:
Updated On: Mar 13, 2024
- Both Statement (I) and Statement (II) are correct
- Both Statement (1) and Statement (II) are incorrect
- Statement (I) is correct but Statement (II) is incorrect
- Statement (1) is incorrect but Statement (II) is correct
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The Correct Option is A
Solution and Explanation
The correct answer is option (A) : Both Statement (I) and Statement (II) are correct
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