Question

Explain the Massed and Distributed methods of learning.

Hint:

For better retention, it's important to distribute learning over time rather than cramming all at once.

Answer 1

Massed and distributed learning methods are two approaches to learning that differ in how learning sessions are organized.

Massed Learning: Massed learning refers to a method where learning takes place in a continuous, uninterrupted session. This method involves cramming information in a short period of time. While it can lead to quick learning in the short term, it is less effective for long-term retention and can cause mental fatigue.
Distributed Learning: Distributed learning, also known as spaced learning, involves spreading learning sessions over a period of time with breaks in between. This method has been shown to improve long-term retention, as the brain has time to process and consolidate information.

Conclusion:
While massed learning may offer immediate results, distributed learning is more effective for long-term retention and understanding.