Question

Explain Friedman and Rosannman's theory of Personality.

Hint:

Adopting a Type B personality’s more relaxed and patient approach may contribute to better mental and physical health, particularly in reducing the risk of stress-related conditions like heart disease.

Answer 1

Friedman and Rosenman’s theory of personality primarily focuses on how certain personality traits are related to stress and health, particularly in relation to heart disease. The theory is based on their research into the Type A and Type B personality types.
1. Type A Personality: Individuals with a Type A personality are characterized by high levels of competitiveness, impatience, aggressiveness, and a constant sense of urgency. They tend to be driven, goal-oriented, and are often under stress due to their perfectionist tendencies. Studies have shown that Type A individuals are more prone to stress-related health issues, especially heart disease.
2. Type B Personality: In contrast, individuals with a Type B personality are more relaxed, less competitive, and less prone to stress. They tend to be more patient and laid-back. Type B individuals generally exhibit a healthier approach to life, and they are less likely to suffer from stress-related health conditions.
3. Research Findings: Friedman and Rosenman found a strong link between Type A personality and higher risks of cardiovascular problems. Their research emphasized the importance of managing stress and adopting a more balanced approach to life for better health outcomes.