Question:
By which of the following methods of improving strength, Concentric and Eccentric contraction of muscles takes place ?
By which of the following methods of improving strength, Concentric and Eccentric contraction of muscles takes place ?
Updated On: Jun 13, 2024
- Isotonic
- Isometric
- Isokinetic
- Isonomic
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The Correct Option is A
Solution and Explanation
The correct option is (A) :Isotonic
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