Arrange the following Nuts and Oil Seeds in High to Low Value of Carbohydrates received after having 100gm of that Item: (A). Poppy Seeds (B). Almond (C). Watermelon Seeds (D). Cashew (E). Till (Sesame)
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Memorize nutritional values of common nuts and seeds for health-related questions.
Nuts and oil seeds are arranged based on carbohydrate content: Poppy seeds have the highest, followed by Till (Sesame), Cashew, Almond, and Watermelon seeds.