Question

You are a counsellor, Swati Mathur from 14, J.M. Layout, Bhubaneshwar, Orissa. Write a letter to the editor of a national daily discussing the benefits of teaching stress management skills to children. Also suggest ways how school and parents can help children in coping with stress.

Hint:

An editor letter should highlight a current issue, present solutions, and maintain a formal and respectful tone.

Answer 1

Swati Mathur
14, J.M. Layout
Bhubaneshwar, Orissa
20th June 2025
The Editor
The National Times
New Delhi
Subject: Need for Stress Management Skills in Children
Sir,
Through the columns of your esteemed daily, I wish to highlight the growing need to teach stress management skills to children. Academic pressure, parental expectations, and peer competition often cause anxiety and burnout among students. Schools should integrate time management and emotional well-being modules into the curriculum. Parents must foster open communication and ensure a balanced routine at home. Teaching goal-setting, maintaining a healthy lifestyle, and practicing mindfulness can greatly help. It is essential that both educators and parents work together to nurture resilient, confident youth. Yours sincerely,
Swati Mathur
(Counsellor)