Step 1: Function 1.
- LAB are involved in the fermentation process, converting sugars into lactic acid. This helps preserve food and increase its shelf life.
Step 2: Function 2.
- LAB also promote gut health by enhancing the balance of beneficial bacteria in the digestive system.
Final Answer:
Lactic Acid Bacteria are useful in food preservation through fermentation and promoting digestive health by maintaining a healthy gut flora.