Question:

Write an article on the importance of taking regular exercises in about 80–100 words on the basis of the hints given below:
i) Introduction
ii) Keeps our body active
iii) Tension free and happy all day long
iv) Better concentration on studies
v) Conclusion

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When writing an article, follow the given hints as sub-points and link them in a logical sequence — introduction, body, and conclusion.
Updated On: Oct 22, 2025
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Solution and Explanation

Importance of Taking Regular Exercises

Introduction: Health is wealth, and the best way to stay healthy is by doing regular exercises. Exercise is an essential part of life as it improves both physical and mental well-being.
Keeps our body active: Regular exercise keeps our body fit and active. It strengthens muscles, improves immunity, and enhances stamina.
Tension free and happy: Exercise helps in reducing stress and makes us feel fresh and happy throughout the day.
Better concentration: Students benefit greatly from regular exercise, as it improves focus, memory, and concentration on studies.
Conclusion: In short, exercise is the key to a healthy, happy, and successful life. Everyone should make it a habit to exercise daily.
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