Question:

With specific reference to the management of common sports injuries, arrange the following steps in sequential order.
A. Elevate the injured part
B. Give rest to the injured part
C. Protect the injured person
D. Wrap the injured area with an elastic bandage

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The R.I.C.E. method (Rest, Ice, Compression, Elevation) is commonly used to manage sports injuries.
Updated On: Dec 31, 2024
  • CBEDA
  • CEDAB
  • EABCD
  • ACBED
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The Correct Option is A

Solution and Explanation

The correct sequence is:
1. Protect the injured person (C),
2. Apply ice for 15-20 minutes (E),
3. Elevate the injured part (A),
4. Give rest to the injured part (B),
5. Wrap the injured area with an elastic bandage (D).

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